Traditional
anjeer basundi makes use of dry anjeer, which is high in calories and
fat i have used fresh anjeer (figs) to make this recipe low cal. Use of
low fat milk and cornflour for thickening instead of high fat cream
further cuts down in calories yet retaining its creamy texture and mouth
feel.
Preparation Time: Cooking Time: & Makes 4 servings
Ingredients
- 4 cups low fat milk
- 1 1/2 cups finely chopped fresh figs (anjeer)
- 1 tsp lemon juice
- 1 tsp cornflour dissolved in 1 tbsp low fat milk
- 1/2 cup low fat mava (khoya)
- 2 tbsp sugar substitute